[CLEAN Recipe] Mushroom Quinoa

2 cups quinoa
4 cups mushroom stock (Vegetable stock if you can't find mushroom)
1/2 cup of 3 varieties of mushrooms, chopped
1 yellow onion
3 clove garlic, chopped
2 tbsp olive oil
1 tsp salt
1/2 tsp pepper
dash of red pepper flakes

1. Bring mushroom stock to boil; add quinoa and cook 15 minutes or until stock is absorbed
2. While quinoa is cooking, heat oil in large sauce pan.  Add onion and garlic, cook for 5 minutes or until onion is clear.
3. Add mushroom, salt, pepper, and red pepper flakes. Saute for 5 minutes stirring frequently
4. When quinoa is done, combine with mushrooms

Yield: 8 servings
From: The Ditzell House