Showing posts with label clean tip. Show all posts
Showing posts with label clean tip. Show all posts

Sunday, January 8, 2012

[CLEAN Tip] Snacks and Sweets


Here are a few of our favorite snacks and sweets:

Mary Gone Crackers - Great gluten free crackers, have some with hummus, soup or a salad
Beanitos - Chips made from pinto beans and flax seed, try with some hummus and avocado slices on top
Coconut Bliss - Yummy ice cream made with coconut water, vanilla bean and agave, have with some fruit on top

Friday, January 6, 2012

[CLEAN Tip] The Benefits of Lemon Water



Keep everything flowing and moving through your body...start each morning with a glass of room temperature water with 1 tbsp of fresh lemon juice in it.  It will clean your liver and colon, can relieve heartburn, and so much more...


Check out these links on the benefits of drinking lemon water:
[Livestrong] Benefits of Lemon Water
Water Benefits Health
Amazing Health Benefits of Drinking Lemon Water